Let’s face it: switching to a plant-based lifestyle can seem a little overwhelming at first. Between saying goodbye to guilty pleasures and researching new meal plans, changing your diet might feel more like work than play.
That’s why you need a game plan.
We teamed up with Erin Stanczyk, a certified health and wellness coach and fitness instructor, to get her top three tips on transitioning to a veggie-friendly lifestyle – and they’re so brilliantly simple, you’ll be living your best plant-based life in no time.
3 easy tips for switching to a plant-based lifestyle:
Going plant-based is a personal journey, but advocates like Erin make the transition so much easier. Whether you choose to take it one step at a time or go completely cold turkey, do what works for you – and have fun with it!
Love Erin’s shirt? Check out our shop to get your own!
For more plant-based tips, don’t miss these other videos:
- How to give up meat and dairy for good
- Follow these tips and you’ll never get bored of veggies
- How to eat vegan as an athlete
And grab your copy of our 7-day kickstart meal plan!
