At Wholesome Culture, we love celebrating self care. And while getting in peak physical shape is a hot talking point
It’s no secret that the benefits of self-care can be truly transformational to our mental and physical health and wellness.
We spend so much time caring for others that it’s easy to forget about our own needs or push them
Whether you're a nail-biter or stress-baker, we all handle stressful situations in different ways. But if you're trying to channel
Self-care often makes us think of bubble baths and face masks. And while we love a good spa day, one
For a long time, we've dreamed about holing up for a few months with a pile of books. We'd be
We're believers that almost everything is better when it's homemade. Since so many store-bought self-care products come with hefty price
Baking makes us giddy. The yummy smells, the sweet ingredients, and the therapeutic feeling of gooeyness on our fingers is
Let’s face it: our routines are totally warped right now. Mondays feel like Sundays and weeks are slowly blurring into
Stay inside. Don’t touch anyone. Keep your distance. These are just some of the many things we’re told to do
As the COVID-19 situation evolves, so do our emotions. Whatever you're feeling -- stir-crazy, bored, afraid, stressed, anxious, delirious, or
