How to make your bedroom eco-friendly

Bedrooms are a sacred place to unwind and get a good sleep.

But is your bedroom planet-friendly – and how could you make it more so? Read on to find out!

Use non-toxic paint

We may not pay much attention to the paint on our walls – but did you know it often contains toxic substances? When painting your bedroom walls, choose low-VOC or no-VOC paints. These “green” paints are better for your wellbeing – and for the planet.  

Pick recycled furniture

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Bold set of refinished bedside tables in a grey black chalk paint and charred wood look…available now over on my Facebook page…link in bio…

A post shared by Kate ~ ella.avenue (@ella.avenue) on Mar 20, 2019 at 2:02am PDT

Instead of buying a new dresser and nightstand, pick up used ones from a second-hand furniture store. If need be, you can bring them to life with a lick of paint – reclaimed furniture is all the rage right now!

Choose an organic mattress and bedding

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#WorldSleepDay is right around the corner! It's the perfect day to… go to bed on time. 😅 Getting sufficient sleep every night has shown to improve performance, productivity, and even memory. Link in bio: all the reasons you should go to bed on time tonight (and every night)!⁣⠀

A post shared by Saatva (@saatva) on Mar 13, 2019 at 7:59am PDT

Did you know that, on average, we spend 33 years of our lives sleeping?

Yup, that’s right! So, make wise choices when it comes to your mattress and invest in one that’s made from hemp, bamboo, or cotton. They’re free of toxins which is better for your health – and for the environment!

Use eco-friendly light bulbs

Make your bedroom greener with energy-efficient light bulbs. Compact fluorescent bulbs (CFLs) cost a bit more than traditional light bulbs – but they consume 75 percent less electricity (and will last longer!).

Less electricity means lower greenhouse gas emissions in our atmosphere – which helps off-set global warming.

Unplug standby appliances

How often do you unplug standby appliances? You may not be using them – but they are using your electricity! Do the planet a favor and unplug them when they’re not in use. Plus, you’ll save on energy costs!  

Decorate with houseplants

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Feeling inspired and ready to up our #shelfie game this fall. 🌱: @tribeandus

A post shared by The Sill (@thesill) on Sep 14, 2019 at 11:00am PDT

Plants are a great way to purify air and get rid of pollutants! Research has shown they can help eliminate the VOCs in the air – so make sure you add a plant or two to your bedroom décor. Not sure how to find the plant for you? This infographic will help you make the right choice.

For more tips on planet-friendly living, check out these other posts:

• Want an eco-friendly kitchen? Here’s how to make it happen
• Make these 11 easy swaps to be more eco-friendly
• The scary reasons you need to go plastic-free right now
• 5 easy ways to conserve energy and be eco-friendly this winter