How to improve your personal relationships – the secret’s on your plate!

Could a plant-based diet be the key to better personal relationships?

We posed this question to plant-based yoga instructor, Christian Florez.

He explained that he lives according to the principle of “ahimsa,” which is the practice of non-violence in everything you do.

For him that includes following a vegan diet and doing yoga  – and he says that’s had a positive impact on every aspect of his life, including his spirituality and personal relationships.

Watch the video below for the full story:

Be sure to check out Christian on Instagram for incredible yoga pics and to learn more about how plant-based living has improved his life.

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Morning vibes 🐝🌳🌊 @missnicolecruz . . . . . . . #healthy #vegetarian#plantbased #organic #veganfoodshare #whatveganseat #food #fitness #foodporn #veganfood #eatclean #glutenfree #cleaneating #health #love #crueltyfree #raw #healthyfood #veganclothing #govegan #instafood #foodie #fitfam #clothing #cat #animals #cute #kitten #vegan

A post shared by Wholesome Culture (@wholesomeculture) on Mar 27, 2019 at 9:08am PDT

Love Christian’s top?  Grab your own “Help More Bees, Plant More Trees, Clean the Seas” crewneck!

If you enjoyed this video, don’t miss our other inspiring interviews with influential vegans!