Recipe: No Bake Banana Bars

Ingredients:

• 1 large ripe banana, mashed
• 1 ¼ cup oats
• ¾ tsp cinnamon
• 1 cup medjool dates (or 1 cup regular dates, soaked in water overnight)

Method:

1. Blend the oats in a high speed blender until it has become well pulsed.
2. Add the remaining ingredients to the blender and blend until well combined.
3. Transfer the mixture into a baking tray lined with parchment paper and place in the freezer overnight.
4. Let thaw, and cut into squares of desired serving size!