Super healthy smoothie recipes | Wholesome Culture

Brighten up your days with these smoothie recipes that taste like happiness! Between peanut butter protein blends to tahini date mixes, these 16 super healthy smoothie recipes are packed with good-for-you ingredients and all the plant-based goodness. Happy sipping!

16 healthy smoothie Recipes That’ll Get You Blending All Day Long

1. Spirulina Green Smoothie

All you need is five ingredients to get this plant-based smoothie perfection from Minimalist Baker! 

2. Oatmeal Smoothie

This yummy oatmeal smoothie from Well Plated is, dare we say it, even better than actual oatmeal cookies. 

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Cozy and nourishing Oatmeal Smoothies! Because it’s too cold to crave something green. Peanut butter, banana, and cinnamon give this healthy smoothie a warm flavor that hits the spot, even on a chilly day. Grab the recipe at the (clickable) link in my @wellplated bio or find it here: #wellplatedrecipes #healthysmoothie #oatmealsmoothie #smoothierecipes #mealprepmonday #bgbcommunity #goodeats #eeeeeats #feedfeed @feedfeed #food52 #foodblogfeed #realsimple #buzzfeedfood #food4thought #huffposttaste #f52grams #thekitchn #goodmoodfood #bhgfood #foodphotography #foodstyling  #fitfoodie #cleaneats #balancedliving #justeatrealfood #food_glooby #@thekitchn @food52 @buzzfeedfood @huffposttaste

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It’s sweet, but not too sweet, and healthy without being even a little bit boring! 

3. Vegan Coffee Smoothie

Switch up your reg caffeine routine with this Vegan Coffee Smoothie recipe from Loving It Vegan.

It’s smooth, creamy, and only require five ingredients!

4. Peanut Butter Banana Smoothie

Our creamy, dreamy Peanut Butter Banana Smoothie is one of our fave recipes from The Wholesome Culture Cookbook. It’s easy to make and full of peanut buttery deliciousness. 

Peanut Butter Banana Smoothie recipe

Makes 1 serving

Prep time: 2 minutes

Cook time: 2 minutes

  • 5 oz container (equivalent to 2/3 cups) of vanilla or plain vegan yogurt
  • 2 bananas, frozen
  • 1/4 cup milk alternative of choice
  • 2 tablespoons peanut butter
  • 1 tablespoon raw agave


  1. Add yogurt, bananas, milk, peanut butter and raw agave to blender.
  2. Blend thoroughly until smooth

5. Vegan Mint Matcha Shamrock Shake

Sip all the minty matcha magic with this recipe from Minimalist Baker!

6. Strawberry Banana Chia Seed Smoothie

Just saying the name of this smoothie from Jar of Lemons gets us hungry! Plus, sprinkling in those chia seeds is an easy way to squeeze in some plant-based omega 3s into your diet. 

7. The Ultimate Green Avocado Smoothie

Merge your love of avocados and smoothies with this delish recipe from Jar of Lemons

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Smoothie season is here!! That's a thing, right? This Green Avocado Smoothie is made with avocado, banana, kale, almond milk, and protein powder (optional) and is SO creamy and delicious. Head over to the site for the easy recipe (@jar.of.lemons), search "smoothie"! . . . . #foods4thought #healthyeats #healthybreakfast #finallyspring #feedfeed @thefeedfeed #tiu #tiucommunity #bbg #bbgcommunity #healthyliving #breakfastsmoothie #buzzfeedfood #buzzfeast #instayum #wholefoodsfaves #avocadosmoothie #food52 #foodblogfeed @foodblogfeed #hautecuisines #beautifulcuisines #todayfood #tastingtable #foodandwine #huffposttaste #thenewhealthy #TheEveryGirl #JarOfLemons #greensmoothie #healthysmoothie

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It’s easy to make (only 5 ingredients) and you will get a good portion of healthy fats and leafy greens in a super tasty way.

8. Blueberry Bubblegum Smoothie

Seriously, don’t just take our word for it… this sweet creation from The Wholesome Culture Cookbook really tastes like bubblegum!

Blueberry bubblegum smoothie recipe

Serves 1-2

  • 1 large ripe banana, frozen
  • Half cup almond milk
  • ½ cup orange juice
  • 1 tbsp vanilla vegan protein powder (or other protein powder of choice)
  • Half tsp vanilla extract
  • 1 tbsp chia seeds
  • 1 cup blueberries
Optional Ingredients:
  • ½ tsp blue spirulina (for colour)
  • 3 tbsp coconut yogurt
  • Coconut flakes for topping
  1. Blend the ingredients n a high speed blender until well combined and smooth. Transfer the mixture
  2. Transfer the smoothie into a jar, stir in the coconut yogurt, and sprinkle with coconut flakes

9. Cacao Smoothie

Who knew sweet potatoes would taste so delicious in a smoothie?

This creative recipe from Healthy Midwestern Girl will satisfy your sweet tooth with good-for-you ingredients like dates, bananas, and almond milk. 

10. Vanilla Date Smoothie

Did you know dates are full of potassium, fiber, and antioxidants? Just another reason to try this yummy Vanilla Date Smoothie from The Simple Veganista.

11. Tahini Date Shake

We’re serious lovers of tahini, so this recipe from Cookie + Kate immediately caught our eye.

Tahini Smoothie Recipe

Plus, dates are full of potassium, fiber, and antioxidants… just another reason to give it a try!

12. Lemon Cookie Be Well Smoothie

Lemon Cookie Smoothie Recipe

Satisfy your sweet and sour fix with this Lemon Cookie Be Well Smoothie from Kelly Leveque. It truly feels like sipping on sunshine!

13. Vanilla Coconut Cashew Latte Smoothie

Coconut, cashew, and coffee come together perfectly in this creamy smoothie from Running on Real Food.

14. Superfood Sunshine Orange Smoothie

Superfood orange smoothie recipes

Get your Vitamin C fix with this citrusy creation from Love and Lemons that’ll transport your taste buds to vacation-mode.

15. Dairy-free Cookies and Cream Shake

Skip the dairy, but none of the deliciousness with this cookies and cream recipe from Running with Spoons.

16. Mango Pineapple Smoothie

Mmm. We can’t get enough of this tropical yumminess from Build Your Bite made with pineapple, banana, and mango.

Now that you’ve got your smoothie recipes stocked, check out these yummy plant-based recipes:

1 Comment

  1. The peanut butter one is so great. I never thought I would like a peanut butter smoothie.

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