Eating omega-3s is like giving your body a big hug. They’re fatty acids that help keep our hearts happy, our
If you’re anything like us, you love smoothies for breakfast, lunch, dinner, dessert, and everything in between. Whether you’re a
Many of us strive to eat healthier this year – but staying on track is a challenge when we’re busy
You’ve probably heard that oats are “good for you,” – but did you know they have a whole range of
A plant-based diet is a source of many essential vitamins and nutrients, and - contrary to what some people believe
Adopting a plant-based lifestyle is not without challenges. For example, many people ask us if it’s possible to go vegan
Ready to say goodbye to meat but not sure how to? You’re in luck! October 1st is World Vegetarian Day
You probably already know that eating a plant-based diet has many health benefits – but these facts will blow your
A vegan diet doesn’t only show kindness to the planet and all living beings – it also has a wealth
This week we’re kicking off our new #PoweredbyPlants segment, where we chat with vegan athletes around the globe. First up,
