The best yummy and healthy snacks you can make in minutes
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Many of us strive to eat healthier this year – but staying on track is a challenge when we’re busy (and our tummies are rumbling)!

Don’t worry – because we’ve listed the ultimate yummy and healthy snacks that will only take a few minutes to make. Enjoy!

Quick Chocolate Peanut Butter Energy Bites

These Quick Chocolate Peanut Butter Energy Bites are so good for you – and super easy to make. Prep them in minutes, freeze – and eat as a sweet protein-rich snack whenever you need a quick energy boost.

Makes 10-15 bites

Prep time: 5-7 minutes

Cook time: none

  • 1 cup pitted dates
  • 3 tablespoons peanut butter
  • 3 tablespoons unsweetened cocoa powder
  • 2 tablespoons raw agave
  • 1 to 2 tablespoons flax meal
  • 2/3 cup rolled oats


  1. Roughly chop dates then add them to a blender or food processor. Add in peanut butter, cocoa powder, and raw agave. Blend or process until mixed.
  2. Add to a bowl and mix in flax meal and rolled oats.
  3. Using your hands, roll the mixture into balls, roughly 1 inch in diameter.


This recipe is from the Wholesome Culture Cookbook. Grab your copy now – and enjoy over 80 nutrient-packed plant-based recipes – from simple and quick breakfasts to delectable dinner party dishes!

Raw Vegan Caramel Apple Cookies

Love apples? So do we! Add “date caramel,” and you’ll have a sweet, crunchy and nutritious snack that’s easy to make in minutes.

Get the recipe here.

Kale Chips

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A big shout out to @guidance_of_lucina for making our Vegan Cheesy Kale Chips! 👏😋 Here's what she said: "My first foray into #kalechips! I've only ever eaten plain salted ones before, so these #vegan #cheesy ones will be an entirely new thing! I made a slightly modified version of @littlegreendot's based on what I had in the fridge. You can check her page out for her recipe and mine is included here! Vegan cheese sauce: 1 cup cashew milk 1 cup yellow and red bell pepper 1/2 cup nutritional yeast 4 tbsp olive oil Juice from 1/2 small lemon (I like zesty!) "To taste" amounts of garlic powder, sea salt, cayenne, and black pepper." We love it, @guidance_of_lucina! When you recreate any of our recipes, snap a pic and use the #littlegreendot so we can see it! We love seeing all your creations 😍 #littlegreendot

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OK, we’re practically obsessed with kale. This mineral and vitamin-rich vegetable is packed with powerful antioxidants, making it one of the healthiest foods out there. Which is why there’s probably no better snack than kale chips!

Don’t miss this recipe for the best ever vegan “cheesy” kale chips!

Bell Pepper Pizzas

While pizza will never be added to the healthy foods list, bell pepper pizzas are practically at the top of it! Not only is the “pizza crust” incredibly nutritious – but you can also pile on many other veggies and leafy greens (like broccoli and spinach, for example).

Get the recipe here.

Frozen Grapes

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Frozen Grapes! 🍇❄️ • It’s getting much warming around here in Aus, and one of our favourite Summer snacks is frozen grapes! • If you haven’t tried them frozen, make sure to get the smaller and rounder ones! They are much much sweeter! Unless you like the thrill of sourness! 😉 • • What are your kinds of favourite summer snacks? • • • • • • • • • 📷 – by Photographer Leslie Plesser #powtox #powtoxpowders #frozengrapes #redgrapes #hydrating #hydrateyourself #summersnacks #summersnacking #summerfood #fruitarian #fruitwater #fruitfusion #fruitinfusion #infusedwater #flavouredwater #detox #detoxwater #luxurywater #luxury #luxe #healthylifestyle #nourishyourself #bossbabe #girlboss #drinkmorewater #familyfriendly #superfruit

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And if you have absolutely no time to prep a snack, simply chuck some fresh grapes in the freezer. They taste just like candy when frozen – and will help minimize food waste since you can preserve grapes before they spoil!

Want more ideas for delicious plant-based meals?

Check out these awesome recipes from the Wholesome Culture Cookbook!


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